دورية أكاديمية
أعرض في EDS

The impact of frequent napping and nap practice on sleep-dependent memory in humans.

التفاصيل البيبلوغرافية
العنوان: The impact of frequent napping and nap practice on sleep-dependent memory in humans.
المؤلفون: McDevitt EA; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA.; Princeton Neuroscience Institute, Princeton University Princeton, NJ, 08544, USA., Sattari N; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA.; Department of Cognitive Sciences, University of California, Irvine Irvine, CA, 92697, USA., Duggan KA; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA.; Department of Psychiatry, University of Pittsburgh School of Medicine Pittsburgh, PA, 15261, USA., Cellini N; Department of General Psychology, University of Padova Via Venezia 8, Padova, CA, 315131, Italy., Whitehurst LN; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA., Perera C; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA., Reihanabad N; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA., Granados S; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA., Hernandez L; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA.; Department of Cognitive Sciences, University of California, Irvine Irvine, CA, 92697, USA., Mednick SC; Department of Psychology, University of California, Riverside, Riverside, CA, 92521, USA. mednicks@uci.edu.; Department of Cognitive Sciences, University of California, Irvine Irvine, CA, 92697, USA. mednicks@uci.edu.
المصدر: Scientific reports [Sci Rep] 2018 Oct 10; Vol. 8 (1), pp. 15053. Date of Electronic Publication: 2018 Oct 10.
نوع المنشور: Journal Article; Research Support, N.I.H., Extramural; Research Support, U.S. Gov't, Non-P.H.S.
اللغة: English
بيانات الدورية: Publisher: Nature Publishing Group Country of Publication: England NLM ID: 101563288 Publication Model: Electronic Cited Medium: Internet ISSN: 2045-2322 (Electronic) Linking ISSN: 20452322 NLM ISO Abbreviation: Sci Rep Subsets: MEDLINE
أسماء مطبوعة: Original Publication: London : Nature Publishing Group, copyright 2011-
مواضيع طبية MeSH: Memory/*physiology , Sleep/*physiology, Adolescent ; Adult ; Brain/physiology ; Humans ; Task Performance and Analysis ; Young Adult
مستخلص: Napping benefits long-term memory formation and is a tool many individuals use to improve daytime functioning. Despite its potential advantages, approximately 47% of people in the United States eschew napping. The goal of this study was to determine whether people who endorse napping at least once a week (nap+) show differences in nap outcomes, including nap-dependent memory consolidation, compared with people who rarely or never nap (nap-). Additionally, we tested whether four weeks of nap practice or restriction would change sleep and performance profiles. Using a perceptual learning task, we found that napping enhanced performance to a greater degree in nap+ compared with nap- individuals (at baseline). Additionally, performance change was associated with different electrophysiological sleep features in each group. In the nap+ group, spindle density was positively correlated with performance improvement, an effect specific to spindles in the hemisphere contralateral to the trained visual field. In the nap- group, slow oscillatory power (0.5-1 Hz) was correlated with performance. Surprisingly, no changes to performance or brain activity during sleep emerged after four weeks of nap practice or restriction. These results suggest that individual differences may impact the potential benefits of napping on performance and the ability to become a better napper.
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معلومات مُعتمدة: T32 HL007560 United States HL NHLBI NIH HHS; R01 AG046646 United States AG NIA NIH HHS
تواريخ الأحداث: Date Created: 20181012 Date Completed: 20191023 Latest Revision: 20240402
رمز التحديث: 20240402
مُعرف محوري في PubMed: PMC6180010
DOI: 10.1038/s41598-018-33209-0
PMID: 30305652
قاعدة البيانات: MEDLINE
الوصف
تدمد:2045-2322
DOI:10.1038/s41598-018-33209-0