دورية أكاديمية
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Acute effects of exergame-based calisthenics versus traditional calisthenics on state-anxiety levels in young adult men: a randomized trial.

التفاصيل البيبلوغرافية
العنوان: Acute effects of exergame-based calisthenics versus traditional calisthenics on state-anxiety levels in young adult men: a randomized trial.
المؤلفون: da Silva WF; Setor de Fisiologia Humana e do Exercício, Laboratório de Avaliação do Movimento Humano, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Avenida Esperança s/n, Campus Samambaia, Goiânia, GO 74690-900 Brazil., Viana RB; Setor de Fisiologia Humana e do Exercício, Laboratório de Avaliação do Movimento Humano, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Avenida Esperança s/n, Campus Samambaia, Goiânia, GO 74690-900 Brazil., Morais NS; Setor de Fisiologia Humana e do Exercício, Laboratório de Avaliação do Movimento Humano, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Avenida Esperança s/n, Campus Samambaia, Goiânia, GO 74690-900 Brazil., Costa TG; Setor de Fisiologia Humana e do Exercício, Laboratório de Avaliação do Movimento Humano, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Avenida Esperança s/n, Campus Samambaia, Goiânia, GO 74690-900 Brazil., Vancini RL; Centro de Educação Física e Desporto, Universidade Federal do Espírito Santo, Vitoria, Brazil., Costa GCT; Núcleo de Pesquisa e Estudo Avançado em Esportes, Universidade Federal de Goiás, Goiânia, Brazil., Andrade MS; Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo, Brazil., de Lira CAB; Setor de Fisiologia Humana e do Exercício, Laboratório de Avaliação do Movimento Humano, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Avenida Esperança s/n, Campus Samambaia, Goiânia, GO 74690-900 Brazil.
المصدر: Sport sciences for health [Sport Sci Health] 2022; Vol. 18 (3), pp. 715-723. Date of Electronic Publication: 2021 Sep 23.
نوع المنشور: Journal Article
اللغة: English
بيانات الدورية: Publisher: Springer Country of Publication: Italy NLM ID: 101256653 Publication Model: Print-Electronic Cited Medium: Print ISSN: 1824-7490 (Print) Linking ISSN: 18247490 NLM ISO Abbreviation: Sport Sci Health Subsets: PubMed not MEDLINE
أسماء مطبوعة: Original Publication: [Milan?] : Springer
مستخلص: Purpose: This study compared the acute effects of an exergame-based calisthenics (EXG) session versus a traditional calisthenics (TC) session on state anxiety levels in healthy adult men, and compared the mean heart rate, number of repetitions performed, enjoyment, and affective valence reported by the participants between sessions.
Methods: Thirty-six young adult men performed two 30-min sessions of physical exercise in random order (EXG and TC). The same exercise protocol was used for each session; however, the TC session was guided by an exercise science professional. State anxiety was assessed before and immediately after each session. Heart rate was monitored during the sessions. Enjoyment and affective valence were assessed immediately after the sessions. In addition, the number of repetitions performed was recorded.
Results: There was no significant interaction between sessions (EXG vs. TC) and time (pre vs. post-session) ( p  = 0.102), no significant effect of session ( p  = 0.587), and no significant effect of time ( p  = 0.121). Participants presented a higher mean heart rate (+ 3.5%, p  = 0.020) and number of repetitions performed (+ 43.7%, p  < 0.001) in the TC session compared with the EXG session. There was no difference in enjoyment ( p  = 0.804) and affective ( p  = 0.195) valence between the EXG and TC sessions.
Conclusion: The EXG and TC sessions did not reduce state anxiety levels. Nor did they increase enjoyment or affective valence in healthy young adult men. However, the TC session evoked a higher mean heart rate and higher training volume than the EXG session.
Supplementary Information: The online version contains supplementary material available at 10.1007/s11332-021-00841-9.
Competing Interests: Conflict of interestThe authors declare that they have no conflict of interest.
(© The Author(s), under exclusive licence to Springer-Verlag Italia S.r.l., part of Springer Nature 2021.)
فهرسة مساهمة: Keywords: Active video games; Enjoyment; Exercise; Exergaming; Mental health
تواريخ الأحداث: Date Created: 20210928 Latest Revision: 20220919
رمز التحديث: 20231215
مُعرف محوري في PubMed: PMC8459137
DOI: 10.1007/s11332-021-00841-9
PMID: 34580598
قاعدة البيانات: MEDLINE
الوصف
تدمد:1824-7490
DOI:10.1007/s11332-021-00841-9