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High intensity and sprint interval training, and work-related cognitive function in adults: A systematic review.

التفاصيل البيبلوغرافية
العنوان: High intensity and sprint interval training, and work-related cognitive function in adults: A systematic review.
المؤلفون: Gilson ND; Centre for Research on Exercise, Physical Activity, and Health, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia Campus, Brisbane, Australia., Andersson D; The Swedish School of Sport and Health Sciences, Stockholm, Sweden., Papinczak ZE; Centre for Research on Exercise, Physical Activity, and Health, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia Campus, Brisbane, Australia., Rutherford Z; Queensland Centre for Menal Health Research, School of Public Health, The University of Queensland, Brisbane, Queensland, Australia., John J; Centre for Research on Exercise, Physical Activity, and Health, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia Campus, Brisbane, Australia.; Queensland Centre for Menal Health Research, School of Public Health, The University of Queensland, Brisbane, Queensland, Australia., Coombes JS; Centre for Research on Exercise, Physical Activity, and Health, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia Campus, Brisbane, Australia., Brown WJ; Centre for Research on Exercise, Physical Activity, and Health, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia Campus, Brisbane, Australia.
المصدر: Scandinavian journal of medicine & science in sports [Scand J Med Sci Sports] 2023 Jun; Vol. 33 (6), pp. 814-833. Date of Electronic Publication: 2023 Mar 20.
نوع المنشور: Systematic Review; Journal Article; Review
اللغة: English
بيانات الدورية: Publisher: Munksgaard International Publishers Country of Publication: Denmark NLM ID: 9111504 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1600-0838 (Electronic) Linking ISSN: 09057188 NLM ISO Abbreviation: Scand J Med Sci Sports Subsets: MEDLINE
أسماء مطبوعة: Publication: Copenhagen : Munksgaard International Publishers
Original Publication: Copenhagen : Munksgaard, c1991-
مواضيع طبية MeSH: High-Intensity Interval Training*/methods, Humans ; Adult ; Exercise ; Exercise Therapy/methods ; Cognition ; Oxygen Consumption/physiology
مستخلص: Objectives: To assess evidence on the impact of acute and chronic high intensity interval training (HIIT) and sprint interval training (SIT) on work-related performance tests of cognitive function in adults.
Methods: The databases PubMed, CINAHL, Scopus, PsycINFO, Embase, and the Cochrane Library were searched for relevant articles up to August 2022. Eligible studies assessed the effects of HIIT (70%-100% VO 2max ) and/or SIT (≥100% VO 2max ) on cognitive function test scores in cognitively healthy adults, relative to a control or comparative exercise group/condition. Data on participant characteristics, exercise protocol, key outcomes, and intervention setting were extracted. Study quality was assessed using a 9 (single session HIIT/SIT) and 14 (multiple session HIIT/SIT) item checklist.
Results: Thirty-six studies (15 countries; n = 11-945 participants) met inclusion criteria. Mean quality scores were "fair-to-good" for acute (single session; mean = 6.9 [SD 1.0]) and chronic (multiple session; mean = 9.8 [SD 1.6]) training studies. Eighteen from 36 studies (12/20 [55%] acute and 6/16 [38%] chronic training studies) evidenced significant improvements in aspects of cognitive function related to work performance (i.e., attention, inhibition, memory, information processing speed, cognitive flexibility, intelligence, reaction time, and learning). Only four studies tested the impact of HIIT/SIT on cognitive function in a work-based setting (e.g., the office or home).
Conclusions: While there is promising evidence, particularly from acute training studies, to indicate that high intensity, short duration exercise benefits cognitive function in adults, there is very limited evidence of application in workplace contexts. To better understand the potential benefits to employee performance and safety, HIIT/SIT and cognitive function research needs to transition from laboratory to "in-situ" occupational settings.
(© 2023 The Authors. Scandinavian Journal of Medicine & Science In Sports published by John Wiley & Sons Ltd.)
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فهرسة مساهمة: Keywords: acute and chronic impact; cognitive function; high intensity exercise; occupational health and safety; short duration
تواريخ الأحداث: Date Created: 20230314 Date Completed: 20230517 Latest Revision: 20230517
رمز التحديث: 20231215
DOI: 10.1111/sms.14349
PMID: 36916717
قاعدة البيانات: MEDLINE
الوصف
تدمد:1600-0838
DOI:10.1111/sms.14349