دورية أكاديمية

Influence of different recovery intervals on time under tension, total training volume, and fatigue index in horizontal bench press exercise in young male wrestling athletes.

التفاصيل البيبلوغرافية
العنوان: Influence of different recovery intervals on time under tension, total training volume, and fatigue index in horizontal bench press exercise in young male wrestling athletes.
المؤلفون: Silva GC; Department of Exercise and Sport Sciences, Rio de Janeiro State University, Rio de Janeiro, Brazil - giulliocesar.gc@hotmail.com.; Laboratory of Exercise and Sport, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil - giulliocesar.gc@hotmail.com., Castro JB; Department of Exercise and Sport Sciences, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Laboratory of Exercise and Sport, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil., Silva YR; Department of Exercise and Sport Sciences, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Laboratory of Exercise and Sport, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil., Lima HR; Biodinamics of Performance, Exercise and Health Research Group, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil., Bastos LR; Department of Exercise and Sport Sciences, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Biodinamics of Performance, Exercise and Health Research Group, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil., Costa DM; Department of Exercise and Sport Sciences, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Biodinamics of Performance, Exercise and Health Research Group, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil., Lima VP; Department of Exercise and Sport Sciences, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Laboratory of Exercise and Sport, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Biodinamics of Performance, Exercise and Health Research Group, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil., Vale RG; Department of Exercise and Sport Sciences, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Laboratory of Exercise and Sport, Institute of Physical Education and Sports, Rio de Janeiro State University, Rio de Janeiro, Brazil.; Laboratory of Exercise Physiology, Estácio de Sá University, Cabo Frio, Brazil.
المصدر: The Journal of sports medicine and physical fitness [J Sports Med Phys Fitness] 2023 Oct; Vol. 63 (10), pp. 1027-1034. Date of Electronic Publication: 2023 Jun 19.
نوع المنشور: Journal Article
اللغة: English
بيانات الدورية: Publisher: Edizioni Minerva Medica Country of Publication: Italy NLM ID: 0376337 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1827-1928 (Electronic) Linking ISSN: 00224707 NLM ISO Abbreviation: J Sports Med Phys Fitness Subsets: MEDLINE
أسماء مطبوعة: Original Publication: Torino : Edizioni Minerva Medica
مواضيع طبية MeSH: Wrestling* , Resistance Training*, Humans ; Male ; Exercise ; Rest ; Athletes ; Fatigue ; Weight Lifting ; Muscle, Skeletal
مستخلص: Background: The recovery interval (RI) seems to be a variable closely related to the training volume since it can determine the performance after this rest time. This study investigated the influence of different recovery intervals on time under tension (TUT), total training volume (TTV), and Fatigue Index (FI) in the horizontal bench press exercise.
Methods: Eighteen male wrestling athletes underwent three visits: 1 st ) performed the 10-repetition maximum (10RM) test; 2 nd and 3 rd ) performed 5 sets of up to 10 repetitions with 1 minute (RI1) and 3 minutes (RI3) of passive RI with randomized entry. TUT, number of repetitions, TTV and FI data were collected or calculated.
Results: TUT was lower in sets 5 (P<0.001) for RI1 when compared to RI3, with no significant difference for the other 4 sets. The number of repetitions for RI1 was lower when compared to RI3 in sets 3 (P=0.018), 4 (P=0.023), and 5 (P<0.001), with no significant difference in sets 1 and 2. The FI was significantly higher for RI1 (P<0.001); however, TTV was significantly higher for RI3 (P=0.007).
Conclusions: Different RI influenced the TUT and the number of repetitions along 5 sets in the horizontal bench press exercise. Moreover, these two variables showed different behavior when compared under the same condition (RI1 or RI3), especially after the third set. Using longer RI demonstrated a greater ability to maintain TTV and less negative effect of fatigue in young male wrestling athletes.
تواريخ الأحداث: Date Created: 20230619 Date Completed: 20230926 Latest Revision: 20230926
رمز التحديث: 20230926
DOI: 10.23736/S0022-4707.23.14932-2
PMID: 37335582
قاعدة البيانات: MEDLINE
الوصف
تدمد:1827-1928
DOI:10.23736/S0022-4707.23.14932-2