دورية أكاديمية
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Acute effects of moderate-intensity continuous physical exercise performed with different amounts of muscle mass on executive function in healthy young adults: a randomized trial.

التفاصيل البيبلوغرافية
العنوان: Acute effects of moderate-intensity continuous physical exercise performed with different amounts of muscle mass on executive function in healthy young adults: a randomized trial.
المؤلفون: Morais MJ; Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Brazil., de Oliveira VN; Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Brazil., Viana RB; Instituto de Educação Física e Esportes, Universidade Federal do Ceará, Fortaleza, Brazil., Andrade MS; Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo, Brazil., Vancini RL; Centro de Educação Física e Desportos, Universidade Federal do Espírito Santo, Vitória, Brazil., Arida RM; Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo, Brazil., Costa GCT; Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Brazil., Campos MH; Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Brazil., Vieira CA; Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Brazil., Weiss K; Institute of Primary Care, University of Zurich, Zurich, Switzerland., Knechtle B; Institute of Primary Care, University of Zurich, Zurich, Switzerland.; Medbase St. Gallen, Switzerland., de Lira CAB; Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Brazil.
المصدر: EXCLI journal [EXCLI J] 2023 Sep 25; Vol. 22, pp. 1032-1046. Date of Electronic Publication: 2023 Sep 25 (Print Publication: 2023).
نوع المنشور: Journal Article
اللغة: English
بيانات الدورية: Publisher: University of Mainz Country of Publication: Germany NLM ID: 101299402 Publication Model: eCollection Cited Medium: Print ISSN: 1611-2156 (Print) Linking ISSN: 16112156 NLM ISO Abbreviation: EXCLI J Subsets: PubMed not MEDLINE
أسماء مطبوعة: Original Publication: Mainz : University of Mainz
مستخلص: We examined the effect of amount of muscle mass involved in moderate-intensity continuous physical exercise on executive function. To this end, fifty-five participants completed two acute physical exercise sessions on an airbike ergometer using the upper and lower limbs simultaneously and only the upper limbs, and a resting control session in a randomized order. The physical exercise session lasted 30 min and was performed at moderate intensity (between 64 %-76 % of maximal heart rate evaluated in graded maximal exercise testing). Participants took the Stroop test (congruent and incongruent trials) before and after the sessions to assess executive performance. For the congruent trial, both physical exercise interventions improved executive function performance (pre vs. post, p-value = 0.002 and 0.003 for physical exercise with upper limbs and physical exercise with upper and lower limbs, respectively). Furthermore, executive function performance was higher after the physical exercise interventions than after the control session (p-value = 0.002 and 0.004 for physical exercise with upper limbs and physical exercise with upper and lower limbs, respectively). For the incongruent trial, both physical exercise interventions also improved executive function performance (pre vs. post, p-value < 0.001 for physical exercise with upper limbs and physical exercise with upper and lower limbs, respectively). However, there were no significant differences after both physical exercise interventions and resting control session (p-value = 0.175). Executive function (congruent trial) was positively impacted by acute aerobic physical exercise regardless of the amount of muscle mass involved (upper limbs or upper plus lower limbs). Therefore, we recommend aerobic physical exercise with less or more muscle mass involved to improve cognitive function.
Competing Interests: No competing financial interests exist.
(Copyright © 2023 Morais et al.)
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فهرسة مساهمة: Keywords: attention; cognition; cognitive function; inhibitory control; physical activity
تواريخ الأحداث: Date Created: 20231129 Latest Revision: 20231201
رمز التحديث: 20240829
مُعرف محوري في PubMed: PMC10630524
DOI: 10.17179/excli2023-6434
PMID: 38023569
قاعدة البيانات: MEDLINE
الوصف
تدمد:1611-2156
DOI:10.17179/excli2023-6434