التفاصيل البيبلوغرافية
| العنوان: |
To Reduce the Strain of Overwork, Learn to Listen to Your Body. |
| المؤلفون: |
CREARY, STEPHANIE J., LOCKE, KAREN |
| المصدر: |
Harvard Business Review; Spring2024 Special issue, p53-56, 4p, 1 Color Photograph |
| مصطلحات موضوعية: |
MENTAL fatigue, FATIGUE (Physiology), PSYCHOLOGICAL burnout, QUALITY of work life, EMPLOYEE well-being, JOB stress, WORK-life balance, YOGIC therapy |
| مستخلص: |
The article suggests that to reduce the strain of being overworked, you should listen to your body. The authors explain that people can adjust to overwork patterns both inside and outside of work by learning to engage in different ways with their bodies, suggesting research conducted when participants enrolled in different yoga teacher programs. |
| قاعدة البيانات: |
Complementary Index |
