التفاصيل البيبلوغرافية
العنوان: |
EFFECTS OF STATIC STRETCHING ON 1-MILE UPHILL RUN PERFORMANCE. |
المؤلفون: |
LOWERY, RYAN P., JOY, JORDAN M., BROWN, LEE E., OLIVEIRA DE SOUZA, EDUARDO, WISTOCKI, DAVID R., DAVIS, GREGORY S., NAIMO, MARSHALL A., ZITO, GINA A., WILSON, JACOB M. |
المصدر: |
Journal of Strength & Conditioning Research; Jan2014, Vol. 28 Issue 1, p161-167, 7p, 2 Diagrams, 4 Graphs |
مصطلحات موضوعية: |
ANALYSIS of variance, ANTHROPOMETRY, ATHLETIC ability, BIOMECHANICS, CLINICAL trials, CROSSOVER trials, ELECTROMYOGRAPHY, EXERCISE physiology, MUSCLE contraction, NUTRITIONAL assessment, RUNNING, STATISTICAL sampling, STATISTICS, STRETCH (Physiology), T-test (Statistics), TIME, DATA analysis, STATISTICAL significance, TREADMILLS, WARMUP, RANDOMIZED controlled trials, ACCELEROMETRY, REPEATED measures design, OXYGEN consumption, LONG-distance running, DATA analysis software, DESCRIPTIVE statistics |
مستخلص: |
The article discusses a study of the effects of static stretching on runners performing a one mile uphill run which indicates that athletes and coaches may be at risk for decreased short endurance event performance following static stretching sessions. Topics include ground contact times and muscle activation. |
قاعدة البيانات: |
Complementary Index |