كتاب
Jump attack: the formula for explosive athletic performance, jumping higher, and training like the pros
| العنوان: | Jump attack: the formula for explosive athletic performance, jumping higher, and training like the pros |
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| المؤلفون: | Grover, Tim. |
| المساهمون: | Wenk, Shari Lesser. |
| بيانات النشر: | First Scribner trade paperback edition. |
| سنة النشر: | 2014 |
| وصف مادي: | ix, 246 pages : illustrations ; 23 cm |
| مصطلحات موضوعية: | Basketball -- Training., HEALTH & FITNESS / Exercise., SPORTS & RECREATION / Basketball., HEALTH & FITNESS / Food Content Guides. |
| الوصف: | "Jump Attack is [Tim] Grover's legendary training program ... The new Jump Attack features a 3-phase, 12-week program based on cutting edge exercise science and designed to produce explosive results ... success is mostly a result of hard work and mental toughness. Jump Attack gives readers the missing piece of the puzzle: the physical program, offering a complete plan to achieve top performance and train like the pros"-- |
| Original Identifier: | ocn876262136 |
| نوع الوثيقة: | Book |
| اللغة: | English |
| ردمك: | 978-1-4767-1440-0 1-4767-1440-1 |
| حقوق: | This record is part of the Harvard Library Bibliographic Dataset, which is provided by the Harvard Library under its Bibliographic Dataset Use Terms and includes data made available by, among others, OCLC Online Computer Library Center, Inc. and the Library of Congress. |
| ملاحظات: | "Revised, all-new edition"--Page 4 of cover. Includes an excerpt from: Relentless. Includes index. |
| رقم الأكسشن: | edshlc.014528333.X |
| قاعدة البيانات: | Harvard Library Bibliographic Dataset |
| ردمك: | 9781476714400 1476714401 |
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