دورية أكاديمية
The Effects of Unit Exercises on the Hand Grip Strength of Arm Wrestlers
| العنوان: | The Effects of Unit Exercises on the Hand Grip Strength of Arm Wrestlers |
|---|---|
| اللغة: | English |
| المؤلفون: | Yonca, Sezer S., Engin, Çelikel B., Serdar, Yücel A., Mustafa, Karadag, Yüksel, Savucu |
| المصدر: | Journal of Education and Training Studies. Jun 2017 5(6):196-201. |
| الإتاحة: | Redfame Publishing Inc. 9450 SW Gemini Drive #99416, Beaverton, OR 97008. Tel: 503-828-0536 ext. 503; Fax: 503-828-0537; e-mail: jets@redfame.com; Web site: http://jets.redfame.com |
| Peer Reviewed: | Y |
| Page Count: | 6 |
| تاريخ النشر: | 2017 |
| نوع الوثيقة: | Journal Articles Reports - Research |
| Education Level: | Higher Education Postsecondary Education |
| Descriptors: | Muscular Strength, Human Body, Physical Fitness, Young Adults, Team Sports, College Athletics, Males, Exercise, Athletes, Foreign Countries, Statistical Analysis, Experimental Groups |
| مصطلحات جغرافية: | Turkey |
| تدمد: | 2324-805X |
| مستخلص: | The aim of this research is to evaluate the change in the hand grip strength of the male arm wrestlers before and after a unit of exercise. The participants of the research consist of sportsmen (n=16) of Firat University arm wrestling team in 18-25 age group. Within the scope of the research, all of the tests and measurements (age, length, body weight, sports age, hand grip strength) were carried out on the experimental group before they started training and the same tests were repeated just after the exercises. A unit of exercise program consisted of warm up, cool down, and 5 sets of weight lifting with 12 repetitions and intensity of 70% that were in that day's plan and program applied by the trainer. While descriptive statistics were adopted in the statistical analysis, to identify the significance level between the hand grip strength before and after the exercise paired sample t-test analysis was used. The significance level was shown as a = 0.05 in the analyses. While the right hand grip strength of the sportsmen (n=16) was statistically significant at 51.1062 ± 1.69709 before and 49.0437 ± 1.71770 (p=0.000) after the exercise, the left hand grip strength was statistically significant at 46.9000 ± 1.16179 before and 45.8063 ± 1.30078 (p=0.000) after the exercise. In conclusion, it was observed that there is a statistically significant negative decline in the hand grip strength of the arm wrestling sportsmen after a unit of exercise and it can be said that it is because of the exhaustion expected after the exercise. |
| Abstractor: | As Provided |
| Number of References: | 27 |
| Entry Date: | 2017 |
| رقم الأكسشن: | EJ1142998 |
| قاعدة البيانات: | ERIC |
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