Antioxidants in Sport Nutrition
العنوان: | Antioxidants in Sport Nutrition |
---|---|
الوصف: | Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta-carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport. |
المؤلفون: | Manfred Lamprecht |
نوع المادة: | eBook. |
الموضوعات: | Sports--Physiological aspects, Sports medicine, Antioxidants, Athletes--Nutrition |
تصنيفات: | HEALTH & FITNESS / Diet & Nutrition / Nutrition, MEDICAL / Nutrition, MEDICAL / Sports Medicine, TECHNOLOGY & ENGINEERING / Food Science / General, HEALTH & FITNESS / Diet & Nutrition / General |
قاعدة البيانات: | eBook Collection (EBSCOhost) |
ردمك: | 9781466567573 9780429189586 9781000219067 9781466567597 |
---|