دورية أكاديمية
Static versus dynamic training programs for muscular strength using the knee-extensors in healthy young - men.
| العنوان: | Static versus dynamic training programs for muscular strength using the knee-extensors in healthy young - men. |
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| المؤلفون: | Amusa LO, Obajuluwa VA |
| المصدر: | The Journal of orthopaedic and sports physical therapy [J Orthop Sports Phys Ther] 1986; Vol. 8 (5), pp. 243-7. |
| نوع المنشور: | Journal Article |
| اللغة: | English |
| بيانات الدورية: | Publisher: Williams And Wilkins Country of Publication: United States NLM ID: 7908150 Publication Model: Print Cited Medium: Print ISSN: 0190-6011 (Print) Linking ISSN: 01906011 NLM ISO Abbreviation: J Orthop Sports Phys Ther Subsets: PubMed not MEDLINE |
| أسماء مطبوعة: | Publication: Washington, DC : Williams And Wilkins Original Publication: Alexandria, VA : Orthopaedic Section and Sports Physical Therapy Section of the American Physical Therapy Association. |
| مستخلص: | Nineteen young and healthy males (18-21 years) were subjected to two strength training programs (dynamic and static) by using each of the knee extensor (quadriceps) muscles in each subject for each program. The duration of the study was 10 weeks with a frequency of three sessions per week. Pre-training and posttraining strength measurements were made for each program. Weekly post-training measurements were also made. The difference between the pre- and post-training mean strength measurements for the two programs and the difference between the mean strength increases in the two programs were all found to be statistically significant (p c 0.05). This showed that muscular strength could be increased by either of the training programs. However, more positive effects seemed to have been achieved through the isometric or static strength training program of strength gains. J Orthop Sports Phys Ther 1986;8(5):243-247. |
| تواريخ الأحداث: | Date Created: 19860101 Date Completed: 20121002 Latest Revision: 20191111 |
| رمز التحديث: | 20221213 |
| DOI: | 10.2519/jospt.1986.8.5.243 |
| PMID: | 18802220 |
| قاعدة البيانات: | MEDLINE |
| تدمد: | 0190-6011 |
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| DOI: | 10.2519/jospt.1986.8.5.243 |