دورية أكاديمية
Longevity: potential life span and health span enhancement through practice of the basic yoga meditation regimen.
| العنوان: | Longevity: potential life span and health span enhancement through practice of the basic yoga meditation regimen. |
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| المؤلفون: | Bushell WC; Anthropology Program, Massachusetts Institute of Technology, Cambridge, Massachusetts 02139, USA. wbushell@mit.edu |
| المصدر: | Annals of the New York Academy of Sciences [Ann N Y Acad Sci] 2009 Aug; Vol. 1172, pp. 20-7. |
| نوع المنشور: | Journal Article; Review |
| اللغة: | English |
| بيانات الدورية: | Publisher: New York Academy of Sciences Country of Publication: United States NLM ID: 7506858 Publication Model: Print Cited Medium: Internet ISSN: 1749-6632 (Electronic) Linking ISSN: 00778923 NLM ISO Abbreviation: Ann N Y Acad Sci Subsets: MEDLINE |
| أسماء مطبوعة: | Publication: 2006- : New York, NY : Malden, MA : New York Academy of Sciences ; Blackwell Original Publication: New York, The Academy. |
| مواضيع طبية MeSH: | Longevity* , Meditation* , Yoga*, Health Promotion/*methods, Caloric Restriction ; Exercise/physiology ; Humans ; Immune System/physiology ; Stress, Psychological/physiopathology |
| مستخلص: | This chapter briefly reviews recent psychological, physiological, molecular biological, and anthropological research which has important implications, both direct and indirect, for the recognition and understanding of the potential life span and health span enhancing effects of the basic yoga meditational regimen. This regimen consists of meditation, yogic breath control practices, physical exercises (of both a postural- and movement-based, including aerobic nature), and dietary practices. While each of these component categories exhibit variations in different schools, lineages, traditions, and cultures, the focus of this chapter is primarily on basic forms of relaxation meditation and breath control, as well as postural and aerobic physical exercises (e.g., yogic prostration regimens, see below), and a standard form of yogic or ascetic diet, all of which constitute a basic form of regimen found in many if not most cultures, though with variations. |
| Number of References: | 86 |
| تواريخ الأحداث: | Date Created: 20090909 Date Completed: 20090925 Latest Revision: 20090908 |
| رمز التحديث: | 20240628 |
| DOI: | 10.1111/j.1749-6632.2009.04538.x |
| PMID: | 19735236 |
| قاعدة البيانات: | MEDLINE |
Full Text Finder | تدمد: | 1749-6632 |
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| DOI: | 10.1111/j.1749-6632.2009.04538.x |