دورية أكاديمية
Noise as a sleep aid: A systematic review.
| العنوان: | Noise as a sleep aid: A systematic review. |
|---|---|
| المؤلفون: | Riedy SM; Unit for Experimental Psychiatry, Division of Sleep and Chronobiology, University of Pennsylvania Perelman School of Medicine, 423 Guardian Drive, Philadelphia, PA, 19104-6021, USA., Smith MG; Unit for Experimental Psychiatry, Division of Sleep and Chronobiology, University of Pennsylvania Perelman School of Medicine, 423 Guardian Drive, Philadelphia, PA, 19104-6021, USA., Rocha S; Unit for Experimental Psychiatry, Division of Sleep and Chronobiology, University of Pennsylvania Perelman School of Medicine, 423 Guardian Drive, Philadelphia, PA, 19104-6021, USA., Basner M; Unit for Experimental Psychiatry, Division of Sleep and Chronobiology, University of Pennsylvania Perelman School of Medicine, 423 Guardian Drive, Philadelphia, PA, 19104-6021, USA. Electronic address: basner@pennmedicine.upenn.edu. |
| المصدر: | Sleep medicine reviews [Sleep Med Rev] 2021 Feb; Vol. 55, pp. 101385. Date of Electronic Publication: 2020 Sep 09. |
| نوع المنشور: | Journal Article; Review; Systematic Review |
| اللغة: | English |
| بيانات الدورية: | Publisher: W.B. Saunders Co Country of Publication: England NLM ID: 9804678 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1532-2955 (Electronic) Linking ISSN: 10870792 NLM ISO Abbreviation: Sleep Med Rev Subsets: MEDLINE |
| أسماء مطبوعة: | Original Publication: London ; Philadelphia : W.B. Saunders Co., c1997- |
| مواضيع طبية MeSH: | Noise*/adverse effects , Sleep Wake Disorders*/therapy, Humans ; Sleep |
| مستخلص: | White noise is purported to mask disruptive noises in the bedroom environment and be a non-pharmacological approach for promoting sleep and improving sleep quality. We conducted a systematic review of all studies examining the relationships between continuous white noise or similar broadband noise and sleep (PROSPERO 2020: CRD42020148736). Animal studies and studies using intermittent white noise to disrupt sleep or enhance slow wave activity were excluded. Two reviewers independently screened titles and abstracts of articles from three databases and assessed risk of bias for the 38 included articles. The primary outcomes described sleep onset latency, sleep fragmentation, sleep quality, and sleep and wake duration. There was heterogeneity in noise characteristics, sleep measurement methodology, adherence to the intervention, control group conditions or interventions, and presence of simultaneous experimental interventions. There was perhaps resultantly variability in research findings, with the extremes being that continuous noise improves or disrupts sleep. Following the GRADE criteria, the quality of evidence for continuous noise improving sleep was very low, which contradicts its widespread use. Additional research with objective sleep measures and detailed descriptions of noise exposure is needed before promoting continuous noise as a sleep aid, especially since it may also negatively affect sleep and hearing. Competing Interests: Conflicts of interest The authors do not have any conflicts of interest to disclose. (Copyright © 2020 Elsevier Ltd. All rights reserved.) |
| فهرسة مساهمة: | Keywords: Bedroom environment; Noise; Sleep; Systematic review; White noise |
| تواريخ الأحداث: | Date Created: 20201002 Date Completed: 20211122 Latest Revision: 20211122 |
| رمز التحديث: | 20231215 |
| DOI: | 10.1016/j.smrv.2020.101385 |
| PMID: | 33007706 |
| قاعدة البيانات: | MEDLINE |
Full Text via ClinicalKey 
Full Text Finder | تدمد: | 1532-2955 |
|---|---|
| DOI: | 10.1016/j.smrv.2020.101385 |