دورية أكاديمية
أعرض في EDS

Feasibility, acceptability and preliminary impact of mindfulness-based yoga among Hispanic/Latinx adolescents.

التفاصيل البيبلوغرافية
العنوان: Feasibility, acceptability and preliminary impact of mindfulness-based yoga among Hispanic/Latinx adolescents.
المؤلفون: Clarke RD; Community-Based Research Institute, Florida International University, Miami, FL, USA; Florida International University Research Center in a Minority Institution, Miami, FL, USA. Electronic address: rclarke@fiu.edu., Morris SL; Community-Based Research Institute, Florida International University, Miami, FL, USA; Florida International University Research Center in a Minority Institution, Miami, FL, USA., Wagner EF; Community-Based Research Institute, Florida International University, Miami, FL, USA; Florida International University Research Center in a Minority Institution, Miami, FL, USA., Spadola CE; Phyllis and Harvey Sandler School of Social Work, Florida Atlantic University, Boca Raton, FL, USA., Bursac Z; Department of Biostatistics, Florida International University, Miami, FL, USA., Fava NM; School of Social Work, Florida International University, Miami, FL, USA., Hospital M; Community-Based Research Institute, Florida International University, Miami, FL, USA; Florida International University Research Center in a Minority Institution, Miami, FL, USA.
المصدر: Explore (New York, N.Y.) [Explore (NY)] 2022 May-Jun; Vol. 18 (3), pp. 299-305. Date of Electronic Publication: 2021 Mar 09.
نوع المنشور: Journal Article
اللغة: English
بيانات الدورية: Publisher: Elsevier Country of Publication: United States NLM ID: 101233160 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1878-7541 (Electronic) Linking ISSN: 15508307 NLM ISO Abbreviation: Explore (NY) Subsets: MEDLINE
أسماء مطبوعة: Original Publication: New York, NY : Elsevier, c2005-
مواضيع طبية MeSH: Meditation* , Mindfulness* , Yoga*/psychology, Adolescent ; Anxiety/psychology ; Anxiety/therapy ; Feasibility Studies ; Female ; Humans ; United States
مستخلص: Background: The Hispanic/Latinx population constitutes the fastest growing ethnic/racial minority group in the United States (U.S.). Compared to their non-Hispanic/Latinx White counterparts, Hispanic/Latinx youth experience more depression and anxiety, and have more unmet mental health needs (88% vs 76%). Emerging research supports the psychological and physical benefits of mind-body awareness training to enhance well-being and mental health, but almost no studies have recruited ethnic/racial minority samples.
Purpose: The current study examined the feasibility, acceptability and preliminary impact of a mindfulness-based yoga program among Hispanic/Latinx public high school students.
Procedures: Participants (N = 187) were recruited from a local public high school in a large multi-ethnic urban school district in the Southeast U.S. and participated in 6 weekly hour-long sessions of mindfulness-based yoga. Participants completed assessments at pretest and one month after program completion.
Main Findings: The sample was predominantly Hispanic/Latinx (95%) and female (64%), on average 15.2 years old (SD = 1.3), and 51% were born outside the U.S. Participants reported on average a 14.2% reduction in depressive symptoms (pretest mean = 5.51, posttest mean = 4.73, p = .032, Cohen's d = 0.2), a 14.9% reduction in anxiety symptoms (pretest mean = 9.90, posttest mean = 8.42, p = .005, Cohen's d = 0.2), and a 21.9% reduction in stress (pretest mean = 9.66, posttest mean = 7.54, p < .001, Cohen's d = 0.5).
Conclusion: These findings provide support for the effectiveness of a mindfulness-based yoga program for Hispanic/Latinx adolescents, a medically underrepresented group experiencing significant mental health disparities.
(Copyright © 2021 Elsevier Inc. All rights reserved.)
فهرسة مساهمة: Keywords: Adolescent; Hispanic/Latinx; Mental health; Mindfulness; Yoga
تواريخ الأحداث: Date Created: 20210320 Date Completed: 20220502 Latest Revision: 20220615
رمز التحديث: 20240628
DOI: 10.1016/j.explore.2021.03.002
PMID: 33741254
قاعدة البيانات: MEDLINE
الوصف
تدمد:1878-7541
DOI:10.1016/j.explore.2021.03.002