دورية أكاديمية
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The Effects of Vision-Deprived Progressive Resistance Training on One-Repetition Maximum Bench Press Performance: An Exploratory Study.

التفاصيل البيبلوغرافية
العنوان: The Effects of Vision-Deprived Progressive Resistance Training on One-Repetition Maximum Bench Press Performance: An Exploratory Study.
المؤلفون: Boolani A; Department of Physical Therapy, Clarkson University, Potsdam, NY 13699, USA.; Department of Biology, Clarkson University, Potsdam, NY 13699, USA.; Honors Program, Clarkson University, Potsdam, NY 13699, USA., Moghaddam M; Health and Human Performance, Salisbury University, Salisbury, MD 21801, USA., Fuller D; Department of Mathematics, Clarkson University, Potsdam, NY 13699, USA., Mondal S; Department of Mathematics, Clarkson University, Potsdam, NY 13699, USA., Sur S; Department of Biology, Clarkson University, Potsdam, NY 13699, USA., Martin R; Department of Physical Therapy, Hanover College, Hanover, IN 47243, USA., Kadry A; Department of Physical Therapy, Clarkson University, Potsdam, NY 13699, USA.; Department of Physical Therapy, Kafrelsheik University, Kafr El Sheik 6860404, Egypt., Torad AA; Department of Physical Therapy, Clarkson University, Potsdam, NY 13699, USA.; Department of Physical Therapy, Kafrelsheik University, Kafr El Sheik 6860404, Egypt., Elwan MA; Department of Physical Therapy, Clarkson University, Potsdam, NY 13699, USA.; Department of Physical Therapy, Beni-Suef University, Beni-Suef 2722165, Egypt., Kakar RS; Human Movement Science Department, School of Health Science, Oakland University, Rochester, MI 48309, USA.
المصدر: Vision (Basel, Switzerland) [Vision (Basel)] 2022 Aug 02; Vol. 6 (3). Date of Electronic Publication: 2022 Aug 02.
نوع المنشور: Journal Article
اللغة: English
بيانات الدورية: Publisher: MDPI AG Country of Publication: Switzerland NLM ID: 101733282 Publication Model: Electronic Cited Medium: Internet ISSN: 2411-5150 (Electronic) Linking ISSN: 24115150 NLM ISO Abbreviation: Vision (Basel) Subsets: PubMed not MEDLINE
أسماء مطبوعة: Original Publication: Basel, Switzerland : MDPI AG, [2017]-
مستخلص: The objective of this study was to determine whether vision-occluded progressive resistance training would increase upper-extremity movement performance using the one-repetition maximum (1-RM) bench press. Participants (n = 57) were recruited from a historically black college and university (HBCU), cross-matched by sex, age (±1 year), 1-RM (±2.27 kg), 1-RM/weight (±0.1), and 1-RM/lean mass ratio (±0.1), and randomly assigned to either the experimental group (vision occluded) or the control group. Participants performed resistance training for 6 weeks prior to beginning the study, and 1-RM was assessed the week prior to the beginning of the study. Weight and body composition were measured using a BOD POD. Of the 57 participants who started the study, 34 completed the study (Experimental = 16, Control = 18) and were reassessed the week after completing the 6-week-long training protocol. Using a combination of Mann−Whitney U and Wilcoxon signed-rank tests, we found that when accounting for changes in lean muscle mass, individuals who trained with their vision occluded reported significantly greater improvements in 1-RM strength compared to those who did not (p < 0.05). The findings from our study suggest that vision-occluded progressive resistance training increases upper-extremity performance when assessed using the bench press. These findings may have significant practical implications in both sports and rehabilitation, as these techniques may be used to enhance performance in athletes and/or improve rehabilitation effectiveness.
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فهرسة مساهمة: Keywords: bench press; resistance training; upper extremity; vision occlusion
تواريخ الأحداث: Date Created: 20220823 Latest Revision: 20230308
رمز التحديث: 20230309
مُعرف محوري في PubMed: PMC9397090
DOI: 10.3390/vision6030047
PMID: 35997378
قاعدة البيانات: MEDLINE
الوصف
تدمد:2411-5150
DOI:10.3390/vision6030047