دورية أكاديمية
أعرض في EDS

Meditation practices and their relationship with eating behavior, weight changes, and mental health in adults from different regions of Brazil: A cross-sectional study.

التفاصيل البيبلوغرافية
العنوان: Meditation practices and their relationship with eating behavior, weight changes, and mental health in adults from different regions of Brazil: A cross-sectional study.
المؤلفون: Oliveira JPT; Department of Nutrition, Faculty of Health Science, University of Brasília, Brasília, Brazil., do Carmo SG; Department of Nutrition, Faculty of Health Science, University of Brasília, Brasília, Brazil. Electronic address: simonegonzaga86@gmail.com., Aragão BA; Department of Nutrition, Faculty of Health Science, University of Brasília, Brasília, Brazil., Cunha J; Faculty of Nutrition, Federal University of Goias, Goiânia, GO, Brazil., Botelho PB; Department of Nutrition, Faculty of Health Science, University of Brasília, Brasília, Brazil.
المصدر: Nutrition (Burbank, Los Angeles County, Calif.) [Nutrition] 2023 May; Vol. 109, pp. 111972. Date of Electronic Publication: 2023 Jan 08.
نوع المنشور: Journal Article
اللغة: English
بيانات الدورية: Publisher: Elsevier Science Country of Publication: United States NLM ID: 8802712 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1873-1244 (Electronic) Linking ISSN: 08999007 NLM ISO Abbreviation: Nutrition Subsets: MEDLINE
أسماء مطبوعة: Publication: Tarrytown, NY : Elsevier Science
Original Publication: [Burbank, Calif. : Nutrition, c1987-
مواضيع طبية MeSH: Overweight*/therapy , Mental Health*, Male ; Humans ; Adult ; Female ; Brazil ; Cross-Sectional Studies ; Feeding Behavior/psychology ; Body Mass Index ; Weight Loss ; Surveys and Questionnaires
مستخلص: Objectives: This study aimed to evaluate the effect of different meditation practices on eating behavior, changes in body weight, and mental health.
Methods: A virtual questionnaire was used to evaluate meditation practices and current and prepandemic weights. The questionnaire comprised specific and validated instruments to evaluate body image (silhouette scale), eating behavior (21-item three-factor eating questionnaire), current sleep quality (Pittsburgh Sleep Quality Index), and anxiety (Beck Anxiety Inventory). Initially, data from all the respondents were assessed (n = 764). Mindfulness was the most common type of meditation practice in most Brazilian regions.
Results: Lower scores in uncontrolled eating (meditation practitioners = 32.19 ± 19.72 and non-meditation practitioners = 35.17 ± 20.50; P = 0.038) and higher weight loss (meditation practitioners = -0.77 ± 8.44 and non-meditation practitioners = 1.29 ± 6.39; P = 0.013) were observed among those who practiced some type of meditation. To verify the influence of weight, we analyzed the data of individuals who had body mass index ≥25 kg/m²; overweight individuals presented lower uncontrolled eating scores when they practiced meditation. However, no statistical difference was observed between meditation practitioners and non-practitioners when only adequate weight individuals were evaluated. The practice also influenced the perception of body image among men and resulted in lower uncontrolled eating scores on the 21-item three-factor eating questionnaire and greater weight loss during the pandemic among women. Those practicing meditation for >13 mo had a lower final score on the anxiety assessment instrument compared with those practicing for <12 mo (P = 0.002).
Conclusions: The findings indicate that the inclusion of meditation practice as part of the management of overweight may reduce dysfunctional eating behaviors and negative emotions, thereby contributing to weight loss, especially in the long term.
(Copyright © 2023 Elsevier Inc. All rights reserved.)
فهرسة مساهمة: Keywords: Anxiety; Body image distortion; Cognitive restraint; Emotional eating; Meditation practitioners; Sleep quality; Uncontrolled eating
تواريخ الأحداث: Date Created: 20230208 Date Completed: 20230404 Latest Revision: 20230628
رمز التحديث: 20240628
DOI: 10.1016/j.nut.2023.111972
PMID: 36753914
قاعدة البيانات: MEDLINE
الوصف
تدمد:1873-1244
DOI:10.1016/j.nut.2023.111972