دورية أكاديمية

Does frequency or duration of standing breaks drive changes in glycemic response? A randomized crossover trial.

التفاصيل البيبلوغرافية
العنوان: Does frequency or duration of standing breaks drive changes in glycemic response? A randomized crossover trial.
المؤلفون: Toledo MJL; Center for Self-Report Sciences, University of Southern California, Los Angeles, California, USA., Ainsworth BE; College of Health Solutions, Arizona State University, Phoenix, Arizona, USA.; School of Kinesiology, Shanghai University of Sport, Shanghai, China., Gaesser GA; College of Health Solutions, Arizona State University, Phoenix, Arizona, USA., Hooker SP; College of Health and Human Services, San Diego State University, San Diego, California, USA., Pereira MA; Division of Epidemiology and Community Health, University of Minnesota, Minneapolis, Minnesota, USA., Buman MP; College of Health Solutions, Arizona State University, Phoenix, Arizona, USA.
المصدر: Scandinavian journal of medicine & science in sports [Scand J Med Sci Sports] 2023 Jul; Vol. 33 (7), pp. 1135-1145. Date of Electronic Publication: 2023 Mar 07.
نوع المنشور: Randomized Controlled Trial; Journal Article
اللغة: English
بيانات الدورية: Publisher: Munksgaard International Publishers Country of Publication: Denmark NLM ID: 9111504 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1600-0838 (Electronic) Linking ISSN: 09057188 NLM ISO Abbreviation: Scand J Med Sci Sports Subsets: MEDLINE
أسماء مطبوعة: Publication: Copenhagen : Munksgaard International Publishers
Original Publication: Copenhagen : Munksgaard, c1991-
مواضيع طبية MeSH: Blood Glucose* , Prediabetic State*, Adult ; Humans ; Female ; Middle Aged ; Male ; Cross-Over Studies ; Posture/physiology ; Insulin ; Sedentary Behavior ; Glucose ; Postprandial Period/physiology ; Walking/physiology
مستخلص: Intervention strategies to break up sitting have mostly focused on the modality (i.e., comparing different intensities and/or type of activities) and less on how frequency and duration of breaks affect health outcomes. This study compared the efficacy of different strategies to break up sitting time [i.e., high frequency, low duration standing breaks (HFLD) and low frequency, high duration standing breaks (LFHD)] in reducing postprandial glucose. Eleven sedentary and prediabetic adults (mean ± SD age = 46.8 ± 10.6 years; 73% female) participated in a cross-over trial. There were six blocks that represented all potential combinations (ordering) of the study conditions and participants were randomly assigned to a block. Each participant underwent three 7.5-h laboratory visits (1 week apart) where they engaged in either continuous sitting, HFLD, or LFHD condition while performing their usual office-related tasks. Standardized breakfast and lunch meals were provided. Postprandial mean glucose, area under the curve (AUC), and incremental area under the curve (iAUC) were evaluated using mixed models. Compared with LFHD condition, the HFLD standing breaks condition significantly lowered mean glucose by -9.94 (-14.13, -5.74) mg/dL·h after lunch, and by -6.23 (-9.93, -2.52) mg/dL·h, for the total lab visit time. Overall, the results favor frequently interrupting sitting with standing breaks to improve glycemic control in individuals with prediabetes. Further studies are needed with larger sample sizes to confirm the results.
(© 2023 The Authors. Scandinavian Journal of Medicine & Science In Sports published by John Wiley & Sons Ltd.)
References: Sedentary Behaviour Research Network. Letter to the editor: standardized use of the terms ‘sedentary’ and ‘sedentary behaviours’. Appl Physiol Nutr Metab. 2012;37:540-542.
Owen N, Healy GN, Matthews CE, Dunstan DW. Too much sitting: the population health science of sedentary behavior. Exerc Sport Sci Rev. 2010;38:105-113.
Healy GN, Dunstan DW, Salmon JJ, et al. Objectively measured light-intensity physical activity is independently associated with 2-h plasma glucose. Diabetes Care. 2007;30:1384-1389.
Barone Gibbs B, Pettee Gabriel K, Reis JP, Jakicic JM, Carnethon MR, Sternfeld B. Cross-sectional and longitudinal associations between objectively measured sedentary time and metabolic disease: the coronary artery risk development in young adults (CARDIA) study. Diabetes Care. 2015;38:1835-1843.
Bankoski A, Harris TB, McClain JJ, et al. Sedentary activity associated with metabolic syndrome independent of physical activity. Diabetes Care. 2011;34:497-503.
Healy GN, Matthews CE, Dunstan DW, Winkler EAH, Owen N. Sedentary time and cardio-metabolic biomarkers in US adults: NHANES 2003-06. Eur Heart J. 2011;32:590-597.
Matthews CE, Chen KY, Freedson PS, et al. Amount of time spent in sedentary behaviors in the United States, 2003-2004. Am J Epidemiol. 2008;167:875-881.
Evenson KR, Herring AH, Wen F. Accelerometry-assessed latent class patterns of physical activity and sedentary behavior with mortality. Am J Prev Med. 2017;52:135-143.
Bellettiere J, Winkler EAH, Chastin SFM, et al. Associations of sitting accumulation patterns with cardio-metabolic risk biomarkers in Australian adults. PLoS One. 2017;12:e0180119 (C Hu, Ed.).
Dunstan DW, Salmon J, Healy GN, et al. Association of Television Viewing with Fasting and 2-h Postchallenge plasma glucose levels in adults without diagnosed diabetes. Diabetes Care. 2007;30:516-522.
Dunstan DW, Zimmet PZ, Welborn TA, et al. The Australian diabetes, obesity and lifestyle study (AusDiab) - methods and response rates. Diabetes Res Clin Pract. 2002;57:119-129.
Bailey DP, Locke CD. Breaking up prolonged sitting with light-intensity walking improves postprandial glycemia, but breaking up sitting with standing does not. J Sci Med Sport / Sports Medicine Australia. 2015;18:294-298.
Crespo NC, Mullane SL, Zeigler ZS, Buman MP, Gaesser GA. Effects of standing and light-intensity walking and cycling on 24-h glucose. Med Sci Sports Exerc. 2016;48:2503-2511.
Hawari NSA, Al-Shayji I, Wilson J, Gill JMR. Frequency of breaks in sedentary time and postprandial metabolic responses. Med Sci Sports Exerc. 2016;48:2495-2502.
Pulsford RM, Blackwell J, Hillsdon M, Kos K. Intermittent walking, but not standing, improves postprandial insulin and glucose relative to sustained sitting: a randomised cross-over study in inactive middle-aged men. J Sci Med Sport. 2017;20:278-283.
Dempsey PC, Larsen RN, Sethi P, et al. Benefits for type 2 diabetes of interrupting prolonged sitting with brief bouts of light walking or simple resistance activities. Diabetes Care. 2016;39:964-972.
Bhammar DM, Sawyer BJ, Tucker WJ, Gaesser GA. Breaks in sitting time: effects on continuously monitored glucose and blood pressure. Med Sci Sports Exerc. 2017;49:2119-2130.
Dunstan DW, Kingwell BA, Larsen R, et al. Breaking up prolonged sitting reduces postprandial glucose and insulin responses. Diabetes Care. 2012;35:976-983.
Henson J, Davies MJ, Bodicoat DH, et al. Breaking up prolonged sitting with standing or walking attenuates the postprandial metabolic response in postmenopausal women: a randomized acute study. Diabetes Care. 2016;39:130-138.
Thorp AA, Kingwell BA, Sethi P, Hammond L, Owen N, Dunstan DW. Alternating bouts of sitting and standing attenuate postprandial glucose responses. Med Sci Sports Exerc. 2014;46:2053-2061.
Hawari NSA, Wilson J, Gill JMR. Effects of breaking up sedentary time with ‘chair squats’ on postprandial metabolism. J Sports Sci. 2019;37:331-338.
Shrestha N, Kukkonen-Harjula KT, Verbeek JH, Ijaz S, Hermans V, Bhaumik S. Workplace interventions for reducing sitting at work. Cochrane Database Syst Rev. 2016;3:CD010912.
Healy GN, Eakin EG, Owen N, et al. A cluster randomized controlled trial to reduce office Workers' sitting time: effect on activity outcomes. Med Sci Sports Exerc. 2016;48:1787-1797.
Chau JY, van der Ploeg HP, Van Uffelen JGZ, et al. Are workplace interventions to reduce sitting effective? A systematic review. Prev Med (Baltim). 2010;51:352-356.
Allison DB, Paultre F, Maggio C, Mezzitis N, Pi-Sunyer FX. The use of areas under curves in diabetes research. Diabetes Care. 1995;18:245-250.
Service FJ, Nelson RL. Characteristics of glycemic stability. Diabetes Care. 1980;3:58-62.
Mills EJ, Chan AW, Wu P, Vail A, Guyatt GH, Altman DG. Design, analysis, and presentation of crossover trials. Trials. 2009;10:27.
Stephen S. Cross-over trials in clinical research. J Wiley. 2002;345.
Chastin SFM, Egerton T, Leask C, Stamatakis E. Meta-analysis of the relationship between breaks in sedentary behavior and cardiometabolic health. Obesity. 2015;23:1800-1810.
Loh R, Stamatakis E, Folkerts D, Allgrove JE, Moir HJ. Effects of interrupting prolonged sitting with physical activity breaks on blood glucose, insulin and triacylglycerol measures: a systematic review and meta-analysis. Sports Med. 2020;50:295-330.
Júdice PB, Hamilton MT, Sardinha LB, Zderic TW, Silva AM. What is the metabolic and energy cost of sitting, standing and sit/stand transitions? Eur J Appl Physiol. 2016;116:263-273.
Larsen RN, Dempsey PC, Dillon F, et al. Does the type of activity ‘break’ from prolonged sitting differentially impact on postprandial blood glucose reductions? An exploratory analysis. Appl Physiol Nutr Metab. 2017;42:897-900.
معلومات مُعتمدة: Arizona State University Graduate, Professional Student Association's Graduate Research Support Program
فهرسة مساهمة: Keywords: continuous glucose monitoring; patterns of breaks; sedentary breaks; sitting interventions; standing breaks
المشرفين على المادة: 0 (Blood Glucose)
0 (Insulin)
IY9XDZ35W2 (Glucose)
تواريخ الأحداث: Date Created: 20230225 Date Completed: 20230613 Latest Revision: 20230613
رمز التحديث: 20240628
DOI: 10.1111/sms.14344
PMID: 36840389
قاعدة البيانات: MEDLINE
الوصف
تدمد:1600-0838
DOI:10.1111/sms.14344