دورية أكاديمية

Exploring the short-term influence of a proprietary oil extract of black cumin ( Nigella sativa ) on non-restorative sleep: a randomized, double-blinded, placebo-controlled actigraphy study.

التفاصيل البيبلوغرافية
العنوان: Exploring the short-term influence of a proprietary oil extract of black cumin ( Nigella sativa ) on non-restorative sleep: a randomized, double-blinded, placebo-controlled actigraphy study.
المؤلفون: Mohan ME; Department of General Medicine, BGS Global Institute of Medical Sciences, Kengeri, India., Mohan MC; Centre for Neuroscience, Cochin University of Science and Technology, Cochin, Kerala, India.; Department of Biotechnology, Cochin University of Science and Technology, Cochin, Kerala, India., Prabhakaran P; R&D Centre, Akay Natural Ingredients, Cochin, Kerala, India., Syam Das S; R&D Centre, Akay Natural Ingredients, Cochin, Kerala, India., Krishnakumar IM; R&D Centre, Akay Natural Ingredients, Cochin, Kerala, India., Baby Chakrapani PS; Centre for Neuroscience, Cochin University of Science and Technology, Cochin, Kerala, India.; Department of Biotechnology, Cochin University of Science and Technology, Cochin, Kerala, India.; Centre of Excellence in Neurodegeneration and Brain Health, Cochin, Kerala, India.
المصدر: Frontiers in nutrition [Front Nutr] 2024 Jan 15; Vol. 10, pp. 1200118. Date of Electronic Publication: 2024 Jan 15 (Print Publication: 2023).
نوع المنشور: Journal Article
اللغة: English
بيانات الدورية: Publisher: Frontiers Media S. A Country of Publication: Switzerland NLM ID: 101642264 Publication Model: eCollection Cited Medium: Print ISSN: 2296-861X (Print) Linking ISSN: 2296861X NLM ISO Abbreviation: Front Nutr Subsets: PubMed not MEDLINE
أسماء مطبوعة: Original Publication: Lausanne, Switzerland : Frontiers Media S. A., [2014]-
مستخلص: Background: Nigella sativa (black cumin, or black seed) is popularly known as the seed of blessings in the Arab system of medicine. Though not widely recommended for sleep, a unique proprietary black cumin extract (BlaQmax®/ThymoDream™; BCO-5) has been shown to be helpful in the management of stress and sleep issues.
Methods: This randomized, double-blind, placebo-controlled trial aimed to investigate the efficacy of BCO-5 on the sleep quality of volunteers characterized with a self-reported non-restorative sleep disorder. Healthy male and female participants ( n = 70), aged 18-65 years (BMI 22-28 Kg/m 2 ) were randomized to either placebo or BCO-5 ( n = 35/group). Both interventions were supplemented at 200 mg/day for seven days. Actigraphy and a validated restorative sleep questionnaire (RSQ-W) were used to monitor the influence of BCO-5 on sleep.
Results: Compared to placebo, BCO-5 significantly improved sleep quality, as evidenced by both intra-group and inter-group analyses of the actigraphy data. The relative improvements observed were sleep efficiency (7.8%, p  < 0.001), total sleep time (19.1%, p  < 0.001), sleep onset latency (35.4%; p  < 0.001), and wake-after-sleep-onset (22.5%; p  < 0.001) compared with placebo. BCO-5 also improved sleep by 75.3% compared to baseline ( p  < 0.001) and by 68.9% compared to placebo ( p  < 0.001), when monitored by RSQ-W. BCO-5 was well-tolerated with no reports of side effects or toxicity.
Conclusion: BCO-5 significantly improved non-restorative sleep in seven days, indicating its potential role as a natural sleep aid.
Competing Interests: BCO-5 used in the present study is a patented black cumin extract developed by Akay Natural Ingredients, Cochin, India and registered as BlaQmax®/ThymoDream™. MM, MCM, and PB belongs to non-profit research organizations who conducted the study and critically evaluated the data. PP, SS, and IK belong to the company Akay Natural Ingredients (Cochin, India), who prepared the study drugs, conceived the idea, and approved the protocol.
(Copyright © 2024 Mohan, Mohan, Prabhakaran, Syam Das, Krishnakumar and Baby Chakrapani.)
التعليقات: Erratum in: Front Nutr. 2024 Feb 13;11:1378259. (PMID: 38414487)
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فهرسة مساهمة: Keywords: Nigella sativa; actigraphy; black cumin; insomnia; non-refreshing sleep; non-restorative sleep; thymoquinone
تواريخ الأحداث: Date Created: 20240130 Latest Revision: 20240228
رمز التحديث: 20240228
مُعرف محوري في PubMed: PMC10822901
DOI: 10.3389/fnut.2023.1200118
PMID: 38288065
قاعدة البيانات: MEDLINE
الوصف
تدمد:2296-861X
DOI:10.3389/fnut.2023.1200118