التفاصيل البيبلوغرافية
| العنوان: |
The effect of a pre-workout supplement on power performance. |
| المؤلفون: |
Martinez, Nic, Campbell, Bill, Colquhoun, Ryan, Cochrane, Dominic, Franek, Madison, Bove, Daniel, Dolan, Jeff, Buchanan, Laura, Johnson, Mallory, St Louis, Courtney, Lamadrid, Priscilla, Hinebaugh, Paul, Attarzadeh, Ashkan, Pingel, Allison |
| المصدر: |
Journal of the International Society of Sports Nutrition; Dec2015, Vol. 12, p1-2, 2p, 1 Chart |
| مصطلحات موضوعية: |
ANAEROBIC capacity, WARMUP, VERTICAL jump, BLOOD pressure |
| مستخلص: |
On the third visit, approximately 25 minutes prior to the physical assessments, participants ingested either Assault™ or a placebo and repeated testing of all performance variables following a dynamic warm-up. Peak Power Watts Mean Power Watts Minimum Power Watts Power Drop Watts Assault™ 782 ± 191 SP #* sp 569 ± 133 SP #* sp 356 ± 83 426 ± 145 SP # sp Placebo 722 ± 208 535 ± 149 336 ± 87 387 ± 135 Baseline 723 ± 205 538 ± 148 331 ± 90 391 ± 148 SP # sp - Post-hoc statistical difference compared to baseline values (p <= 0.05) SP * sp - Post-hoc statistical difference compared to placebo values (p <= 0.05) Conclusions Ingestion of the a pre-workout supplement (Assault™) lead to significant improvements in anaerobic peak and mean power values as compared to the placebo treatment and baseline measures. Recently, the pre-workout supplement Assault™ (MusclePharm, Denver, CO, USA) was investigated and demonstrated an ergogenic effect through improved lower body muscular endurance and agility choice reaction. [Extracted from the article] |
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| قاعدة البيانات: |
Complementary Index |
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