التفاصيل البيبلوغرافية
| العنوان: |
My 1646 Days of Cardiac Rehab(But Who's Counting?). |
| المؤلفون: |
Jaskiewicz, Stanley P. |
| المصدر: |
Voice of Experience; Jan2024, p13-18, 6p |
| مصطلحات موضوعية: |
TRANSTHEORETICAL model of change, GRATITUDE, DIETITIANS, HEALTH coaches, SLEEP duration, FAMILY history (Medicine) |
| مستخلص: |
This article, titled "My 1646 Days of Cardiac Rehab (But Who's Counting?)," discusses the author's experience with cardiac rehabilitation after undergoing double bypass surgery. The author emphasizes the importance of exercise and lifestyle changes in preventing a recurrence of heart problems. They explain how fear and gratitude motivated them to continue their exercise program, even after insurance coverage ended and the pandemic closed the rehab center. The author also highlights the support they received from their family, doctors, therapists, and health insurer's wellness coaches. They conclude by expressing pride in their resilience and the positive impact of their lifestyle changes. [Extracted from the article] |
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| قاعدة البيانات: |
Complementary Index |
