التفاصيل البيبلوغرافية
| العنوان: |
Physical Activity and Psychological Resilience in Older Adults: A Systematic Review of the Literature. |
| المؤلفون: |
Toth, Eliza E., Ihász, Ferenc, Ruíz-Barquín, Roberto, Szabo, Attila |
| المصدر: |
Journal of Aging & Physical Activity; Apr2024, Vol. 32 Issue 2, p276-286, 11p |
| مصطلحات موضوعية: |
PSYCHOLOGICAL resilience, MENTAL health, MINDFULNESS, EXERCISE intensity, SYSTEMATIC reviews, MEDLINE, AGING, ONLINE information services, ENDURANCE sports training, PHYSICAL activity, WELL-being, OLD age |
| مستخلص: |
Older adults face numerous unfavorable functional changes caused by aging, but many exhibit resilience, which helps them cope with challenges. Physical activity is positively associated with resilience. Therefore, this systematic literature review aimed to uncover the relationships between physical activity and resilience in older adults. We have analyzed three freely and openly available databases: (a) PubMed/Medline, (b) ScienceDirect, and (c) Google Scholar, which yielded 20 eligible articles based on the inclusion and exclusion criteria. Most studies (14) were cross-sectional, three were longitudinal, and three others used mindfulness-based or endurance-enhancing physical activity interventions. Their results revealed increased resilience even after short-duration and low-frequency interventions. Cross-sectional research results also support the positive relationship between physical activity and resilience in older adults, suggesting that the relationship might depend on exercise volume. Still, further research is needed to design interventions, understand the mechanism(s) involved in altering resilience, and maximize physical activity's benefits in aging people. [ABSTRACT FROM AUTHOR] |
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Copyright of Journal of Aging & Physical Activity is the property of Human Kinetics Publishers, Inc. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.) |
| قاعدة البيانات: |
Complementary Index |
