التفاصيل البيبلوغرافية
| العنوان: |
Take five to revive. |
| المؤلفون: |
Beck, Mariko Thompson |
| المصدر: |
Shape; Jun2005, Vol. 24 Issue 10, p32-32, 1/2p, 1 Color Photograph |
| مصطلحات موضوعية: |
PSYCHOLOGICAL stress, MENTAL health, MEDITATION, PSYCHIATRISTS |
| مصطلحات جغرافية: |
DURHAM (N.C.), NORTH Carolina |
| مستخلص: |
The article presents tips for reducing mental stress. According to Jeffrey Brantley, a psychiatrist and director of the mindfulness-based stress-reduction program at the Duke Center for Integrative Medicine in Durham, North Carolina, starting the day with a quick and simple meditative exercise can make a person develop a new outlook on life. Creative work also helps beating stress. |
| قاعدة البيانات: |
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