التفاصيل البيبلوغرافية
| العنوان: |
Consolidating skill learning through sleep |
| المؤلفون: |
Nusbaum, Howard C, Uddin, Sophia, Van Hedger, Stephen C, Heald, Shannon LM |
| المصدر: |
Current Opinion in Behavioral Sciences; April 2018, Vol. 20 Issue: 1 p174-182, 9p |
| مستخلص: |
•We review current research on how sleep benefits skill learning by consolidating memory.•Sleep restores memories from learning a skill that are lost through interference.•Sleep protects memories from learning a skill against future forgetting from interference.•Sleep consolidation of learning may reorganize memories in order to stabilize memory.•Sleep promotes the generalization and abstraction needed for effective skill learning. |
| قاعدة البيانات: |
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