Mental stress: Neurophysiology and its regulation by Sudarshan Kriya Yoga
| العنوان: | Mental stress: Neurophysiology and its regulation by Sudarshan Kriya Yoga |
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| المؤلفون: | Amit Kumar Jaiswal, Ram Singh, Sushil Chandra, Alok Mittal, Devendra Jha |
| المصدر: | International Journal of Yoga, Vol 10, Iss 2, Pp 67-72 (2017) International Journal of Yoga |
| بيانات النشر: | Wolters Kluwer Medknow Publications, 2017. |
| سنة النشر: | 2017 |
| مصطلحات موضوعية: | Artificial neural network, cognition, medicine.medical_specialty, Stress management, Sudarshan Kriya Yoga, Audiology, Electroencephalography, electrocardiogram, 050105 experimental psychology, Developmental psychology, Poincare plot, 03 medical and health sciences, 0302 clinical medicine, medicine, Brain asymmetry, 0501 psychology and cognitive sciences, Effects of sleep deprivation on cognitive performance, lcsh:Miscellaneous systems and treatments, medicine.diagnostic_test, reactive stress tolerance, 05 social sciences, Cognition, Neurophysiology, electroencephalogram, lcsh:RZ409.7-999, Frontal lobe, mental stress, Poincaré plot, Original Article, Psychology, 030217 neurology & neurosurgery, determination test, frontal brain asymmetry |
| الوصف: | Aim: The present study focuses on analyzing the effects of Sudarshan Kriya yoga (SKY) on EEG as well as ECG signals for stress regulation. To envision the regulation of stress Determination Test (DT) has been used. We have chosen a control group for contriving a cogent comparison that could be corroborated using statistical tests. Subjects and Methods: A total of 20 subjects were taken in the study, of which 10 were allotted to a control group. Electroencephalograph was taken during a DT task, before and after SKY the sky session with 30 days of SKY session given to the experimental group. No SKY was given to the control group. Results: We quantified mental stress using EEG, ECG and DT synergistically and used SKY to regulate it. We observed that alpha band power decreases in the frontal lobe of the brain with increasing mental stress while frontal brain asymmetry decreases with increasing stress tolerance. Conclusions: These EEG, ECG and DT shows a significant decrement in mental stress and improvement in cognitive performance after SKY, indicating SKY as a good alternative of medication for stress management. |
| اللغة: | English |
| تدمد: | 0973-6131 |
| URL الوصول: | https://explore.openaire.eu/search/publication?articleId=doi_dedup___::99c15cd20febcd62d47598b000481c9a http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2017;volume=10;issue=2;spage=67;epage=72;aulast=Chandra |
| حقوق: | OPEN |
| رقم الأكسشن: | edsair.doi.dedup.....99c15cd20febcd62d47598b000481c9a |
| قاعدة البيانات: | OpenAIRE |
| تدمد: | 09736131 |
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