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Impact of prolonged sitting and physical activity breaks on cognitive performance, perceivable benefits, and cardiometabolic health in overweight/obese adults: The role of meal composition

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العنوان: Impact of prolonged sitting and physical activity breaks on cognitive performance, perceivable benefits, and cardiometabolic health in overweight/obese adults: The role of meal composition
المؤلفون: Maria T. E. Hopman, Lisa Wanders, Iris Cuijpers, Dick H. J. Thijssen, Roy P. C. Kessels, Ondine van de Rest
المصدر: Clinical Nutrition, 40, 4, pp. 2259-2269
Clinical Nutrition, 40(4), 2259-2269
Clinical Nutrition 40 (2021) 4
Clinical Nutrition, 40, 2259-2269
سنة النشر: 2021
مصطلحات موضوعية: Blood Glucose, Male, 0301 basic medicine, Alzheimer`s disease Donders Center for Medical Neuroscience [Radboudumc 1], medicine.medical_treatment, Vascular damage Radboud Institute for Health Sciences [Radboudumc 16], Blood Pressure, Overweight, Critical Care and Intensive Care Medicine, Cardiovascular System, RC1200, Cognition, 0302 clinical medicine, Insulin, Cognitive performance, Meals, Sitting Position, Meal, Sitting breaks, Cross-Over Studies, Nutrition and Dietetics, digestive, oral, and skin physiology, Middle Aged, Postprandial Period, Nutritional Biology, Carotid Arteries, Female, medicine.symptom, medicine.medical_specialty, Metabolic health, 030209 endocrinology & metabolism, Sitting, Profile of mood states, 03 medical and health sciences, All institutes and research themes of the Radboud University Medical Center, Internal medicine, medicine, Humans, Obesity, Effects of sleep deprivation on cognitive performance, Exercise, Nutrition, VLAG, Vascular health, 030109 nutrition & dietetics, Neuro- en revalidatiepsychologie, business.industry, Neuropsychology and rehabilitation psychology, Metabolic Disorders Radboud Institute for Health Sciences [Radboudumc 6], Mood, Endocrinology, Blood pressure, Sedentary Behavior, business, Meal composition
الوصف: Contains fulltext : 227110.pdf (Publisher’s version ) (Open Access) Background & aims: Physical activity (PA) breaks may effectively attenuate the detrimental impact of prolonged sitting on acute cognitive performance, perceivable benefits (e.g. mood), vascular function, and metabolic health. To date, the impact of meal composition on the effects of sedentary behavior and/or PA breaks on health has been scarcely studied. Therefore, our aim was to investigate whether meal composition alters how sedentary behavior and PA breaks affect these acute health outcomes. Methods: A total of 24 overweight and obese, sedentary adults completed four conditions in randomized order in a cross-over design: [a] high-protein, low-fat breakfast (HPLF) + 4hrs uninterrupted sitting (SIT), [b] HPLF + 4hrs interrupted sitting (ACT; 5-min cycling every 30 min), [c] Western breakfast (WEST; higher in fats/simple sugars, lower in protein/fiber) + SIT, [d] WEST + ACT. WEST and HPLF were isocaloric. Linear mixed models were used to examine changes in cognitive performance (Test of Attentional Performance), perceivable benefits (Likert-scales, Profile of Mood States questionnaire), vascular health (carotid artery reactivity, blood pressure), and metabolic health (post-breakfast glucose, insulin, lipids). Results: Independent of meal composition, we did not observe any effect of PA breaks on cognitive performance, vascular health and post-breakfast lipid responses. PA breaks delayed post-breakfast mood and vigor decrements, as well as increases in fatigue and sleepiness (all p 0.05). WEST resulted in higher post-breakfast glucose levels compared to HPLF (p 0.05). PA breaks reduced post-breakfast insulin (p 0.05). Conclusions: The acute impact of PA breaks and/or prolonged sitting on cognitive performance, perceivable benefits, and vascular and metabolic health was not altered by the composition of a single meal in overweight/obese, sedentary adults. Possibly, breaking up prolonged sitting, rather than meal composition, is a more potent strategy to impact acute health outcomes, such as perceivable benefits and insulin levels. 11 p.
وصف الملف: application/pdf
تدمد: 0261-5614
URL الوصول: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::c61ec7e753f4fc84fb4481e6a462f126
https://hdl.handle.net/2066/227110
حقوق: OPEN
رقم الأكسشن: edsair.doi.dedup.....c61ec7e753f4fc84fb4481e6a462f126
قاعدة البيانات: OpenAIRE
الوصف
تدمد:02615614