Social Jet Lag, sleep quality and daytime sleepiness in university students: A cross-sectional study
| العنوان: | Social Jet Lag, sleep quality and daytime sleepiness in university students: A cross-sectional study |
|---|---|
| المؤلفون: | Marcos Antonio Araújo Bezerra, Maria Stéfany Santos Marinho, Cícero Idelvan de Morais, Cícero Rodrigo da Silva, Cícero Cleber Brito Pereira, José de Caldas Simões Neto, Renan Costa Vanali, Jenifer Kelly Pinheiro |
| المصدر: | Research, Society and Development; Vol. 11 No. 17; e285111739357 Research, Society and Development; Vol. 11 Núm. 17; e285111739357 Research, Society and Development; v. 11 n. 17; e285111739357 Research, Society and Development Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
| بيانات النشر: | Research, Society and Development, 2022. |
| سنة النشر: | 2022 |
| مصطلحات موضوعية: | Health, Biological rhythms, General Earth and Planetary Sciences, Salud, Dormir, Saúde, Sleep, Ritmos biológicos, General Environmental Science, Sono |
| الوصف: | The objective was to verify the difference in sleep quality and daytime sleepiness between university students with and without JLS. This is a field, descriptive, analytical, cross-sectional study carried out with 105 university students, selected by convenience. The JLS was measured by calculating the discrepancy between the times of sleeping and waking up on usual weekdays and weekends, individuals with an average sleep point >1 hour were classified as having JLS. The Pittsburgh Sleep Quality Index (PSQI) was used to analyze sleep quality and the Epworth Sleepiness Scale for daytime sleepiness. The JAMOVI statistical package was used, the comparison between the midpoints was performed using the paired t test, Comparison between sleep quality and daytime sleepiness scores among university students with and without JLS was performed using the independent t test, adopting an alpha of 0.05 in all analyses. The results indicate that JLS exists in about 1/3 of university students (38;36.2%). The data showed a statistically significant difference between the weekly midpoint and the weekend midpoint (p 1 hora se clasificaron como que tenían JLS. Se utilizó el índice de calidad del sueño de Pittsburgh (PSQI) para analizar la calidad del sueño y la escala de somnolencia de Epworth para la somnolencia diurna. Se utilizó el paquete estadístico JAMOVI, la comparación entre los puntos medios se realizó mediante la prueba t pareada, La comparación entre la calidad del sueño y las puntuaciones de somnolencia diurna entre estudiantes universitarios con y sin SLJ se realizó mediante la prueba t independiente, adoptando un alfa de 0,05 en todos los análisis. Los resultados indican que el SLJ existe en aproximadamente 1/3 de los estudiantes universitarios (38;36,2%). Los datos mostraron una diferencia estadísticamente significativa entre el punto medio semanal y el punto medio del fin de semana (p1 hora foram classifica dos com JLS. Para análise da qualidade do sono foi utilizado o Índice de Qualidade do Sono de Pittsburgh (PSQI) e para sonolência diurna a escala de sonolência de Epworth. O pacote estatístico JAMOVI foi utilizado, a comparação entre os pontos médios foi realizada através do teste t pareado, comparação entre os escores da qualidade do sono e da sonolência diurna entre os universitários com e sem JLS foi realizada através do teste t independente. Em todas as analises foram adotadas um alfa de 0,05. Os resultados apontam existir o JLS em cerca de 1/3 dos universitários (38;36,2%). Os dados apresentaram uma diferença estatisticamente significativa entre o ponto médio semanal e ponto médio no final de semana (p |
| وصف الملف: | application/pdf |
| اللغة: | Portuguese |
| تدمد: | 2525-3409 |
| URL الوصول: | https://explore.openaire.eu/search/publication?articleId=doi_dedup___::e3152352c259016963e1a55c2132680f https://rsdjournal.org/index.php/rsd/article/view/39357 |
| حقوق: | OPEN |
| رقم الأكسشن: | edsair.doi.dedup.....e3152352c259016963e1a55c2132680f |
| قاعدة البيانات: | OpenAIRE |
| تدمد: | 25253409 |
|---|