Effect of Sudarshan Kriya (meditation) on gamma, alpha, and theta rhythm during working memory task

التفاصيل البيبلوغرافية
العنوان: Effect of Sudarshan Kriya (meditation) on gamma, alpha, and theta rhythm during working memory task
المؤلفون: Greeshma Sharma, Alok Mittal, Sushil Chandra, Devendra Jha
المصدر: International Journal of Yoga
International Journal of Yoga, Vol 9, Iss 1, Pp 72-76 (2016)
سنة النشر: 2016
مصطلحات موضوعية: 0301 basic medicine, Working memory, media_common.quotation_subject, Speech recognition, Short Communication, Alpha (ethology), lcsh:RZ409.7-999, working memory, Task (project management), 03 medical and health sciences, Electroencephalograph, 030104 developmental biology, 0302 clinical medicine, Rhythm, Sudarshan Kriya yoga, Sky, Memory consolidation, Analysis of variance, Meditation, Psychology, lcsh:Miscellaneous systems and treatments, Neuroscience, 030217 neurology & neurosurgery, media_common
الوصف: Aims: The present study focuses on analyzing the effects of Sudarshan Kriya yoga (SKY) on brain signals during a working memory (WM) task. To envision the significant effects of SKY on WM capacity (WMC), we chose a control group for contriving a cogent comparison that could be corroborated using statistical tests. Subjects and Methods: A total of 25 subjects were taken in the study, of which 10 were allotted to a control group and 15 to an experimental group. Electroencephalograph was taken during a WM task, which was an automated operation span test before and after SKY with 90 days intervals. No SKY was given to the control group. Statistical Analysis Used: t-test and one-way ANOVA were applied. Results: SKY promoted the efficient use of energy and power spectral density (PSD) for different brain rhythms in the desired locations as depicted by the gamma (F8 channel), alpha, and theta 2 (F7 and FC5) bands. It was found that gamma PSD reduced for both phases of memory in the experimental group. Alpha energy increased during the retrieval phase in the experimental group after SKY. Theta 1 rhythm was not affected by SKY, but theta 2 had shown left hemispheric activation. Theta rhythm was associated with memory consolidation. Conclusions: SKY had shown minimized energy losses while performing the task. SKY can improve WMC by changing the brain rhythms such that energy is utilized efficiently in performing the task.
تدمد: 0973-6131
URL الوصول: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::e54bdad186fd9b7af9816ae9bbd8dfbd
https://pubmed.ncbi.nlm.nih.gov/26865775
حقوق: OPEN
رقم الأكسشن: edsair.doi.dedup.....e54bdad186fd9b7af9816ae9bbd8dfbd
قاعدة البيانات: OpenAIRE