دورية أكاديمية
Practices of strength and conditioning coaches in professional sports: a systematic review
| العنوان: | Practices of strength and conditioning coaches in professional sports: a systematic review |
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| المؤلفون: | Anthony Weldon, Michael J. Duncan, Anthony Turner, Robert G. Lockie, Irineu Loturco |
| المصدر: | Biology of Sport, Vol 39, Iss 3, Pp 715-726 (2021) |
| بيانات النشر: | Termedia Publishing House, 2021. |
| سنة النشر: | 2021 |
| المجموعة: | LCC:Sports medicine LCC:Biology (General) |
| مصطلحات موضوعية: | team sports, individual sports, performance training, coaching, strength training, physical training, Sports medicine, RC1200-1245, Biology (General), QH301-705.5 |
| الوصف: | The practices of strength and conditioning (S&C) coaches have been reported in various professional sports. This study aims to comprehensively assess this available evidence to help establish whether theoretical, practical, and evidence-based guidelines align with the practices employed by these experienced S&C coaches. Three databases were searched (PubMed, SPORTDiscus, and Cochrane) until November 2020. Studies surveying the practices of S&C coaches in professional sports using a survey design with common questions, written in English, and published in peer-reviewed journals were reviewed. Eight studies (n = 318 S&C coaches) were finally included. All studies adapted a similar survey, providing a strong basis for comparison between sports. Periodization strategies were widely used (89%), with training volume consistently reduced during the in-season period. Olympic weightlifting was commonly used across sports, except in baseball (29%). Plyometric exercises were predominantly prescribed for speed development (74%) and lower body power (68%), which were mostly programed as complex training (45%) and conducted all year round (52%). Flexibility exercises were mostly performed before practice (83%) for 6–10 min (40%). Physical tests were mainly conducted during the pre season period (66%), with body composition (86%) being the most used test. S&C coaches generally adhered to current guidelines and research in S&C concerning training prescription and physical testing. Whereas, inter sport differences were also noted and further discussed. Results of this study can be used by S&C coaches to plan, implement, and review their professional practices. Furthermore, may inform the development of general and sport-specific guidelines, and future research in S&C. |
| نوع الوثيقة: | article |
| وصف الملف: | electronic resource |
| اللغة: | English |
| تدمد: | 0860-021X 2083-1862 |
| Relation: | https://www.termedia.pl/Practices-of-strength-and-conditioning-coaches-in-professional-sports-a-systematic-review,78,44580,1,1.html; https://doaj.org/toc/0860-021X; https://doaj.org/toc/2083-1862 |
| DOI: | 10.5114/biolsport.2022.107480 |
| URL الوصول: | https://doaj.org/article/14ba3b387c2d48cdaf8748ac6633c313 |
| رقم الأكسشن: | edsdoj.14ba3b387c2d48cdaf8748ac6633c313 |
| قاعدة البيانات: | Directory of Open Access Journals |
Full Text Finder | تدمد: | 0860021X 20831862 |
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| DOI: | 10.5114/biolsport.2022.107480 |