دورية أكاديمية
EFFECTS OF THE ACROBATIC PROGRAM ON THE BODY COMPOSITION AND FLEXIBILITY OF ADOLESCENTS
| العنوان: | EFFECTS OF THE ACROBATIC PROGRAM ON THE BODY COMPOSITION AND FLEXIBILITY OF ADOLESCENTS |
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| المؤلفون: | Nikola Aksović, Bojan Bjelica, Saša Veličković, Hadži Saša Ilić |
| المصدر: | Facta Universitatis. Series, Teaching, Learning and Teacher Education, Vol 6, Iss 1, Pp 033-041 (2022) |
| بيانات النشر: | University of Niš, 2022. |
| سنة النشر: | 2022 |
| المجموعة: | LCC:Education (General) LCC:History of education LCC:Special aspects of education LCC:Theory and practice of education |
| مصطلحات موضوعية: | gymnastics, acrobatics, elementary school students, body composition, flexibility, Education (General), L7-991, History of education, LA5-2396, Special aspects of education, LC8-6691, Theory and practice of education, LB5-3640 |
| الوصف: | The aim of the research was to determine the effects of acrobatics programs (ground floor and skipping) on the body composition and flexibility of adolescents. The sample consisted of 50 male adolescents, seventh grade students of the elementary school "Bubanjski Heroji" in Niš, aged 14 years ± 6 months. The experimental group (n = 25) conducted 2 x 45 min per week experimental acrobatics program (ground floor and skipping) The control group (n = 25) continued with the program of regular physical education classes (handball and volleyball) 2 x 45 min per week. The results of the study showed positive changes in body composition: BMI, %MAT, %MIT and flexibility: PLNL, RANL, ISKP caused by the acrobatics program. Based on these results, it can be concluded that the experimental program of acrobatics lasting 16 weeks is an effective method that leads to a statistically significant improvement in body composition and flexibility of adolescents. |
| نوع الوثيقة: | article |
| وصف الملف: | electronic resource |
| اللغة: | German English French |
| تدمد: | 2560-4600 2560-4619 |
| Relation: | http://casopisi.junis.ni.ac.rs/index.php/FUTeachLearnTeachEd/article/view/10379/4480; https://doaj.org/toc/2560-4600; https://doaj.org/toc/2560-4619 |
| DOI: | 10.22190/FUTLTE211225017M |
| URL الوصول: | https://doaj.org/article/966d12af34de4c29a59bfde1a850d057 |
| رقم الأكسشن: | edsdoj.966d12af34de4c29a59bfde1a850d057 |
| قاعدة البيانات: | Directory of Open Access Journals |
Full Text Finder | تدمد: | 25604600 25604619 |
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| DOI: | 10.22190/FUTLTE211225017M |