دورية أكاديمية
Effects of short bout small-sided game training on acid-base balance markers in youth male soccer players
العنوان: | Effects of short bout small-sided game training on acid-base balance markers in youth male soccer players |
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المؤلفون: | Jakub Kryściak, Tomasz Podgórski, Paweł Chmura, Marek Konefał, Jan Chmura, Marius Brazaitis, Toni Modric, Marcin Andrzejewski |
المصدر: | Scientific Reports, Vol 13, Iss 1, Pp 1-10 (2023) |
بيانات النشر: | Nature Portfolio, 2023. |
سنة النشر: | 2023 |
المجموعة: | LCC:Medicine LCC:Science |
مصطلحات موضوعية: | Medicine, Science |
الوصف: | Abstract This study aimed to compare the effects of 1 × 1 small-sided games (SSGs) with different bout durations on external (ETL) and internal training loads (ITL) in youth soccer players. Twenty U18 players were divided into two groups performing six 1 × 1 SSGs with 30 and 45 s bout durations on a playing field of 10 by 15 m. ITL indices, including the percentage of maximum heart rate (HR), blood lactate (BLa) level, pH, bicarbonate (HCO3 −) level, and base excess (BE) level, were measured at rest, after each SSG bout, and 15 and 30 min after the entire exercise protocol. ETL (Global Positioning System metrics) was recorded during all six SSG bouts. The analysis showed that the 45 s SSGs had a greater volume (large effect) but a lower training intensity (small to large effect) than the 30 s SSGs. A significant time effect (p |
نوع الوثيقة: | article |
وصف الملف: | electronic resource |
اللغة: | English |
تدمد: | 2045-2322 |
Relation: | https://doaj.org/toc/2045-2322 |
DOI: | 10.1038/s41598-023-30646-4 |
URL الوصول: | https://doaj.org/article/efe19d542b1b47ec8085c80f9165e8c0 |
رقم الأكسشن: | edsdoj.fe19d542b1b47ec8085c80f9165e8c0 |
قاعدة البيانات: | Directory of Open Access Journals |
تدمد: | 20452322 |
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DOI: | 10.1038/s41598-023-30646-4 |