The art and science of mindfulness: integrating mindfulness into psychology and the helping professions

التفاصيل البيبلوغرافية
العنوان: The art and science of mindfulness: integrating mindfulness into psychology and the helping professions
المؤلفون: Shapiro, Shauna L.
المساهمون: Carlson, Linda E., Carlson, Linda E., author., Kabat-Zinn, Jon, writer of foreword.
بيانات النشر: Washington, DC : American Psychological Association, c2009. 1st ed.
سنة النشر: 2009
وصف مادي: xviii, 194 p. : ill. ; 26 cm.
مصطلحات موضوعية: Mind-Body Relations, Metaphysical., Psychotherapy., Meditation -- Therapeutic use., Psychotherapy -- methods., Awareness., Meditation.
الوصف: "Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.
ملاحظة حول المحتويات: What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
Original Identifier: ocn308172800
نوع الوثيقة: Book
اللغة: English
ردمك: 978-1-4338-0465-6
1-4338-0465-4
حقوق: This record is part of the Harvard Library Bibliographic Dataset, which is provided by the Harvard Library under its Bibliographic Dataset Use Terms and includes data made available by, among others, OCLC Online Computer Library Center, Inc. and the Library of Congress.
ملاحظات: Includes bibliographical references (p. 155-183) and index.
رقم الأكسشن: edshlc.012140155.3
قاعدة البيانات: Harvard Library Bibliographic Dataset
الوصف
ردمك:9781433804656
1433804654