مورد إلكتروني
Perturbation-based exercise for prevention of low-back pain in adolescent athletes
| العنوان: | Perturbation-based exercise for prevention of low-back pain in adolescent athletes |
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| بيانات النشر: | Humboldt-Universität zu Berlin 2020-08-17 |
| تفاصيل مُضافة: | Arampatzis, Adamantios Laube, Gunnar Schroll, Arno Frank, Johannes Bohm, Sebastian Mersmann, Falk |
| نوع الوثيقة: | Electronic Resource |
| مستخلص: | The purpose of this study was to assess the effectiveness of a perturbation-based exercise intervention on the prevention of chronic non-specific low-back pain in adolescent athletes over 1 year. In a 2-year prospective research design, thirty-seven adolescent athletes (13-18 years) were recruited. In the first year (control), the athletes performed their usual training program, while in the second year (intervention), a perturbation-based trunk exercise intervention was implemented (two times per week for 25 minutes). Low-back pain incidence, trunk muscle strength, lumbo-pelvic alignment, and kinematics were measured four times per year. The 3 months prevalence of low-back pain reduced by 49% in the intervention compared to the control year. Further, low-back pain intensity decreased (P = .019, d = 0.524) and muscle strength of the trunk extensors (P = .040, d = 0.585) and trunk flexors (P = .002, d = 0.515) increased in the intervention year. Finally, a reduction (P < .001, d = 1.401) of strength imbalances between the flexor and extensor muscles was observed. Lumbo-pelvic alignment and kinematics during forward bending did not alter (P > .05) due to the intervention. The findings evidence beneficial effects of a perturbation-based exercise intervention on the prevention of low-back pain. This underlines the need for the implementation of specific interventions of trunk muscles in the training process. Peer Reviewed |
| مصطلحات الفهرس: | KINGS project, low-back pain intensity, low-back pain prevalence, lumbo-pelvic ratio, spine alignment, trunk strength imbalances, 610 Medizin, Gesundheit, ddc:610, article, doc-type:article, publishedVersion |
| URL: | |
| الإتاحة: | Open access content. Open access content (CC BY 4.0) Attribution 4.0 International https://creativecommons.org/licenses/by/4.0 |
| ملاحظة: | application/pdf English |
| أرقام أخرى: | FBU oai:edoc.hu-berlin.de:18452/24381 10.1002/tsm2.191 urn:nbn:de:kobv:11-110-18452/24381-1 2573-8488 1293849217 |
| المصدر المساهم: | BIBLIOTHEK DER HUMBOLDT-UNIVERSITAT BER From OAIster®, provided by the OCLC Cooperative. |
| رقم الأكسشن: | edsoai.on1293849217 |
| قاعدة البيانات: | OAIster |
| الوصف غير متاح. |